I’ve never minded drinking smoothies and shakes to use as a meal replacement or just as something nutritional and healthy to drink when you aren’t hungry for a big meal. This has been one of my favs, 360 complete shake in vanilla bean with 1 tbsp of Mila and 1/2 packets of Pure Cafe! I mix it with water, ice, and a splash of unsweetened almond milk. Mila is micro sliced chia seeds that are the best of the best. It contains omega-3’s, protein, fiber, and antioxidants, but it has no gluten, sugar, cholesterol, or trans fat! You can sprinkle it on salads, blend into yogurt or a smoothie, toss on hot or cold cereal, use as a thickner in sauces, puddings, dips or spreads, etc. Pure Cafe is a new product that helps suppress your appetite and helps increase feelings of fullness. This is packed with vitamins and nutrients and has all natural caffeine. It sure is tasty and I’ve been enjoying this for a mid day snack easy snack! The 360 has been reformulated and comes in chocolate or vanilla. This is like no other shake, it is potato protein that promotes healthy weight loss by stimulating the release of a peptide your stomach naturally produces to help you feel full! This has a proprietary blend of probiotics, probiotics, digestive enzymes, and fiber to help you reach your goals faster! There’s no artificial coloring, sweeteners or flavors, 19 vitamins and minerals, excellent source of fiber, helps maintain healthy blood sugar levels, and you can make it anyway you’d like!
Mila (A video my good friend, Rachel did about Mila)